Love is the most powerful force (lose weight)
I have lost five pounds already and since I have changed my eating habits I know I am losing more weight. It may sound strange, but love can help you lose weight. If you love having a healthy,...
View ArticleLose Weight
I suppose we all agree that in order to lose weight we need to eat less and exercise. That seems pretty simple, so why is it so difficult to lose weight? For me, I find there are five keys to losing...
View ArticleKeeping the new resolutions
Our beliefs control us “We live our lives by a set of beliefs, or paradigms, that are always with us. These are beliefs that we have developed over time to help us define the world and our place in it....
View ArticleLose weight, break any addiction
Maybe you have an addiction to food, cigarettes, drugs, alcohol, laziness, sexual problems or anything else. Here are five steps to get out of the pit. The five steps are from Believe That You Can by...
View Article12 steps to lose weight, break any bad habit
Wikipedia lists the 12 original steps from Alcoholics Anonymous and I have copied them here. The great thing about these 12 steps is that they can be used for any addiction, from overeating to alcohol,...
View ArticleThe waist is a terrible thing to mind…
Extensive research shows that inactive lifestyles contribute to heart disease; high blood pressure; type 2 diabetes; colon cancer; stroke; osteoporosis; depression and anxiety; breast cancer; and falls...
View ArticleLose weight
I suppose we all agree that in order to lose weight we need to eat less and exercise. That seems pretty simple, so why is it so difficult to lose weight? For me, I find there are five keys to losing...
View ArticleBetter relationships and more success in finances, it starts here
The amazing thing is that the principles for getting better relationships with friends and loved ones are the same principles for doubling your income in a year (more on this later in the post), for...
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